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FREQUENTLY ASKED QUESTIONS What is Hypnosis? Authentic Hypnosis is a technique where You gain the ability to create within Yourself simultaneous total relaxation, inner focus and sharp concentration. As a well trained and experienced Therapist I assist You to reach within Your subconscious mind for the internal Calm and inner peace that we all have deep inside. It is important to realise that Hypnosis is in itself merely the “vehicle” that is used to achieve that Relaxation, Focus and Concentration,and wherein the Therapeutic work that You and I need to do together to achieve your goal, with these sessions, is achieved. Who is in charge under hypnosis? You are. The whole process is based on You being willing to enter into Hypnosis and being willing to work together to achieve Your Goal! As Your Therapist it is my job to be Your guide in showing You how to do that in the best way for You. Will I be able to "wake up" after the session? As You are not 'asleep' during Hypnosis just relaxed and focused You will feel refreshed and calm afterwards.
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URBAN HYPNOTHERAPY ©Urban Sundvall 2006-2007 |
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